We've never been able to slow down like this before. Now, it's mandatory.
These are strange times. Life as we know it has constantly been in flux as hourly updates roll in, new laws are enacted, and we draw farther and farther into isolation. It's been harder than usual to find the light in a dark moment, but there are actually a few good things we can hold onto.
1.A new appreciation for the older generations
The young appear to be spared from the worst of the virus waging war on the world today. Before coronavirus, it's hard to recall a time where American culture took a long hard look at its aging generations with such love and appreciation. Knowing our last remaining Holocaust survivors, WWII Veterans, Korean and Vietnam soldiers all fall within the "high risk" category has caused many of us to rethink how we care for our elders.
Will we reimagine elderly care from distant centers to family-centered care? It's certainly something to consider.
2.We get to take a hard look at consumption
There's a long list of things we can't do right now that's affecting many of our lives and schedules. Yet, when we really think about it…does any of it actually matter? Coming off the high-speed rat race of life, we have all seen just how materialistic our lives are. What truly matters when it's all on the line? The ones around you, the people you love.
Let us all take this reset to reconfigure life to slow down a few paces. To become centered, perhaps for the first time, around those who we couldn't live without and to let go of the things that we realized we didn't need.
3.We’re all getting to restructure our families
Living life in the fast lane, it becomes easy to look past or completely miss the gaps in our parenting or marital relationships. We're all pulled in so many directions that we literally do not have the time to do the work. Like it or not, you're likely taking a long hard look at the product of that life and lucky for you, you have the time to course-correct.
Now is the time to go back to basics, ensuring you have your bases covered. It's time to address what we can to be on a better and stronger path when life resumes.
4.Relationships will be stronger for this
With so much uncertainty, and so much free time, it's likely you've thought about who you're giving your time to, and who in your life you may have neglected a bit. It's easy in life, especially the military life, to focus solely on life in your current town. Long-distance calls to your former bestie have become less frequent.
Thanks to isolation, there's absolutely zero reasons for this. It's time to renew, reconnect and review your friend list.
5.Push the reset button
Self-care is now daily care with all the time life has granted you. With literally nothing else better to do, why not start that next chapter you've been waiting for? Do the virtual Yoga retreat. Bake until you become amazing. Try and fail and try again because, after all, who is watching?
Whatever you do during your quarantine time, do it well and come out stronger for it.
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